Mizuno has recently launched its highly anticipated “Energy in the Dark” Pack. This new line of running shoes is designed to illuminate your path and elevate your performance, even in the most challenging conditions. As part of this release, Mizuno has included the Wave Rider 28, a running shoe that promises to redefine comfort, stability, and responsiveness.

Energy in the Dark: A Collection Inspired by Nighttime Running
The “Energy in the Dark” collection draws inspiration from the allure and challenges of night time running. The shoes are crafted with a unique blend of materials and technology to ensure optimal visibility and performance under low-light conditions. The collection features reflective accents, glow-in-the-dark elements, and innovative designs that make it stand out from the crowd.

Mizuno Wave Rider 28 Review
Upper: Engineered for Comfort and Breathability
The Wave Rider 28’s upper is crafted from an engineered mesh that offers excellent breathability while maintaining structural integrity. The airy, lightweight mesh ensures that runners experience optimal ventilation, helping to keep feet cool and dry over long distances. This is especially crucial for runners who push through high-intensity training or long runs where overheating can become a problem.

Mizuno has also refined the fit in this iteration, focusing on a secure yet flexible construction. The heel collar has been padded to enhance comfort and reduce any risk of irritation or blistering during prolonged use. A reinforced heel counter offers additional support, ensuring the foot stays locked in place, which is especially beneficial during more intense runs. The tongue and laces work in tandem to create a custom fit, allowing for easy adjustments that cater to individual preferences.


Midsole: Powered by Mizuno Enerzy Foam
One of the most significant technological improvements in the Wave Rider 28 comes from Mizuno’s proprietary Enerzy foam, which is incorporated into the midsole. The Enerzy foam runs through the heel, ensuring maximum impact absorption for heel strikers while providing a smooth transition for those who land midfoot or forefoot.
This energy return feature is particularly useful for runners looking to maintain their pace without experiencing fatigue too early. The increased bounce-back from each step contributes to a more efficient stride, minimizing the amount of energy lost during a run. Whether you’re cruising through your daily 5K or pushing yourself through a half marathon, the Enerzy foam ensures a stable yet responsive ride, enabling you to stay on top of your game.

Wave Plate Technology: Stability Meets Flexibility
The Wave Rider 28’s standout feature remains Mizuno’s signature Wave Plate technology, which has been a hallmark of the Wave Rider series. The thermoplastic plate embedded in the midsole serves to disperse impact forces evenly across the foot, reducing the risk of injury by providing extra stability. This helps to prevent excessive pronation, a common issue for runners who tend to roll their feet inward during their gait cycle.
In this version, the Wave Plate has been fine-tuned for smoother transitions from heel to toe. The result is a ride that feels incredibly fluid and efficient, with every step naturally rolling into the next. This is particularly beneficial for runners who value a smooth, consistent pace and reduces the strain on the feet, making the shoe ideal for both long-distance and speed-focused runs.

Outsole: X10 Carbon Rubber for Durability and Traction
Durability and grip are key when selecting a running shoe, and Mizuno has nailed both aspects with the Wave Rider 28. The outsole is constructed from X10 carbon rubber, a material renowned for its toughness and ability to withstand the wear and tear of regular use. The rubber is strategically placed in high-impact areas of the sole to reduce abrasion and increase the shoe’s lifespan, making it an excellent choice for runners who regularly clock high mileage.
Additionally, the outsole’s traction pattern has been designed to grip a variety of surfaces effectively. Whether you’re running on slick roads, loose gravel, or uneven pavement, the X10 outsole ensures a stable grip, even in wet conditions.
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Who Should Buy the Wave Rider 28?
The Mizuno Wave Rider 28 is ideal for neutral runners who need a reliable, versatile shoe for daily training and long-distance runs. It suits a wide range of running styles, from beginners looking for a comfortable, durable shoe to experienced runners who want a lightweight option that can handle long miles without compromising on performance.






